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Back to School Got You Stuck?

Posted on August 4, 2020 at 2:45 pm by Tiffany Hinton / gfmomcertified, Lifestyle, tiffany hinton / 0

Back to school. It’s August and it seems every time I get on the phone another mom ask the questions, “what are you doing for school?”; “Have you guys decided?”; “Are you home or remote?” My response is always “We are still figuring it out.” We know our local…

Easy Smoothies For A Healthy Summer

Posted on July 3, 2020 at 7:20 am by Tiffany Hinton / #glutenfree, GF, gf mom, gfmomcertified, Gluten Free, inflammation, Recipe, Recipes, recipie, tiffany hinton, vegan / 0

Immune boosting continues to be a key topic as we are re-opening after the spring quarantine. Smoothies can be an easy way to add immune-boosting foods to our healthy lifestyle. Combining specific fruits or veggies which target nutrient density is a bonus as a smoothie can easily hide foods children may not…

Summer Ice Cream Memories with the Hinton Family

Posted on July 2, 2020 at 7:56 am by Tiffany Hinton / gfmomcertified, Gluten Free, Lifestyle, Recipe, Recipes, recipie, tiffany hinton / 0

This article contains affiliate links. Happy National Ice Cream Month! Enjoying and making ice Cream is a past memory from my childhood that brings joy to my heart. I remember my grandparents’ old hand churn bucket. Yes, we would churn our own ice cream! We would add ice and salt…

How I Beat The Flu Naturally

Posted on January 1, 2015 at 1:36 am by Tiffany Hinton / 3 day, bone, broth, gf mom, gfmom, gfmomcertified, heal, how to, rest, tea, tiffany hinton, Uncategorized, Wellness / 0

I debated on what to call this post “How to Detox Naturally”, “How to Beat the Flu in 3 Days”, “How to Start the New Year Fresh and Light”, “The Perfect Storm”; I could pick any of them and it would be true. Hello my family, friends and spies (you…

Healing Leaky Gut

Posted on November 25, 2014 at 2:39 pm by Tiffany Hinton / 21, days, easy, gf mom, gfmomcertified, gluten, how, leaky gut, list, protein, protien, tiffany hinton, Uncategorized, Wellness / 0

Leaky gut… what is it? What does it do? I can only speak for myself as I am not a medical professional. Leaky gut is when there are gaps or holes in your intestinal wall that allow food proteins to transfer into you blood stream. This migration of particles into…

Halloween Gfree Fun

Posted on September 29, 2014 at 12:30 pm by Tiffany Hinton / fall, favorite, GF, gfmomcertified, gfree, gluten, halloween, pumpkin, Recipes, tiffany hinton, Uncategorized / 0

to your favorite board for easy reference Time to get your kids in the kitchen and get prepared for Halloween. We have started decorating our home and Franki has planned a party. Funny thing is she invited the neighbors to a Halloween party before asking if she could have one,…

Gluten & Allergen Free Wellness Event in Review

Posted on August 15, 2014 at 1:50 pm by Tiffany Hinton / Event, expo, GF, gfafevent, gfmomcertified, Gluten Free, raleigh, review, tiffany hinton, Uncategorized, Wellness / 0

We just got home from Raleigh and WOW what a weekend. The trip flew by we met new friends and hug a few old ones. (Old friends, not old in age) The weekend kicked off with a blogger and speaker supper at Primal in North Carolina and I am in…

Join us in Raleigh Next Week!

Posted on August 4, 2014 at 12:00 pm by Tiffany Hinton / elsye wagner, Event, favorite, gfaf, gfmomcertified, im a celiac, kitchen shrink, pam jordon, raleigh, tiffany hinton, Uncategorized, Wellness / 0

Are you ready for all the fun? We are headed to Raleigh this weekend to party it up with all of you! Sharing stories and cooking tips is just some of the fun I love during an expo or live event. My greatest joy comes from meeting all of…

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gfmomcertified

Back to School Got You Stuck?

Easy Smoothies For A Healthy Summer

Summer Ice Cream Memories with the Hinton Family

How I Beat The Flu Naturally

Halloween Gfree Fun

Gluten & Allergen Free Wellness Event in Review

Join us in Raleigh Next Week!

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