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Holiday Popcorn Ball Recipe with Tiffany Hinton, GF Mom Certified

Posted on December 6, 2020 at 3:23 pm by / Christmas, gfmom, gfmomcertified, Holiday Must Haves, how, how to, Lifestyle, Recipe, tiffany hinton / 0

  Ingredients:    6 cups of allergen-sensitive popcorn 1/4 cup Beekeeper’s Naturals Honey 1 T butter (divided)   Directions:    Melt butter into honey in a small saucepan until honey forms small bubbles. Let cook for about a minute until you get a slightly caramelized honey. Watch it carefully so it…

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Roasted Butternut Squash & Ginger Soup with Chef Megan McCarthy

Posted on December 4, 2020 at 2:28 pm by / #glutenfree, gfmomcertified, gfree, Gluten Free, how, how to, Recipe, Recipes / 0

  Can I share some of my holiday survival tips with you?   Roasted Butternut Squash and Ginger Soup 1 butternut squash, halved and roasted 2 tablespoons coconut oil or olive oil, warmed and divided ¼ sea salt Fresh cracked pepper 1-2 shallots, peeled and sliced 1-2 inches fresh ginger,…

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Allergen and Gluten-Free Pumpkin Muffins

Posted on November 6, 2020 at 2:07 pm by / #glutenfree, fall, gf mom, gfmom, gfmomcertified, gfree, gluten, Gluten Free, how, how to, muffin, pumpkin, pumpkins, Recipe, Recipes, recipie, tiffany hinton / 0

  Fall is here and “pumpkin” is in the air. From lattes to air fresheners, the smell and taste is a favorite. There are a few health benefits to pumpkin, too. Pumpkins are naturally high in vitamin A and vitamin C, which can help boost the immune system. This, along…

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The 5 Keys to Healing Inflammation

Posted on December 30, 2015 at 2:34 pm by / 5, arthritis, celiac, gut, heal, healing, how, inflammation, joint, key, list, new, pain, tiffany hinton, to, Uncategorized, Wellness, year, you / 0

1.  21 Day Rule The 21 day rule basically says this, it takes your body 21 days to stop producing antibodies to the food that you’re allergic. Your liver needs time to recover and your blood needs to be clear of the toxins that are poison. Your body needs the…

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Healing Leaky Gut

Posted on November 25, 2014 at 2:39 pm by / 21, days, easy, gf mom, gfmomcertified, gluten, how, leaky gut, list, protein, protien, tiffany hinton, Uncategorized, Wellness / 0

Leaky gut… what is it? What does it do?  I can only speak for myself as I am not a medical professional. Leaky gut is when there are gaps or holes in your intestinal wall that allow food proteins to transfer into you blood stream.  This migration of particles into…

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