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The 5 Keys to Healing Inflammation

Posted on December 30, 2015 at 2:34 pm by / 5, arthritis, celiac, gut, heal, healing, how, inflammation, joint, key, list, new, pain, tiffany hinton, to, Uncategorized, Wellness, year, you / 0

1.  21 Day Rule The 21 day rule basically says this, it takes your body 21 days to stop producing antibodies to the food that you’re allergic. Your liver needs time to recover and your blood needs to be clear of the toxins that are poison. Your body needs the…

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Healing Leaky Gut

Posted on November 25, 2014 at 2:39 pm by / 21, days, easy, gf mom, gfmomcertified, gluten, how, leaky gut, list, protein, protien, tiffany hinton, Uncategorized, Wellness / 0

Leaky gut… what is it? What does it do?  I can only speak for myself as I am not a medical professional. Leaky gut is when there are gaps or holes in your intestinal wall that allow food proteins to transfer into you blood stream.  This migration of particles into…

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