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Savory Mediterranean Falafel Waffles

Posted on March 19, 2021 at 11:53 am by / gfmom, gfmomcertified, Gluten Free, gluten free recipe, Recipe, Recipes, recipie / 0

by Tiffany Hinton, GF Mom Certified   Many families celebrate Spring holidays like Easter with their favorite brunch foods. However, for those of us with food allergies and dietary preferences developing a family friendly brunch menu can be a challenge. Our family has learned to get creative with our brunch…

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Paleo Strawberry Supergreens Donuts

Posted on March 19, 2021 at 11:48 am by / #glutenfree, gfmom, gfmomcertified, Gluten Free, gluten free recipe, Paleo Recipe, Recipe, Recipes, recipie / 0

by Tiffany Hinton, GF Mom Certified   My girls love to create colorful dishes, but our family has to be cautious about what food colorings we use. Common food coloring brands may contain chemicals and allergens like soy, wheat and corn. Thankfully there are cleaner food coloring brands out in…

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Namaste Muffins

Sugar-Free & Allergen Friendly Namaste Banana Apple Muffins

Posted on January 21, 2021 at 8:35 pm by / gfmomcertified, Gluten Free, gluten free recipe, Hacking Your Health 3 Week Detox, muffin, Recipes, tiffany hinton / 0

  by Tiffany Hinton, GF Mom Certified   My family and I love to bake. But sometimes, like right after the holidays, or during a detoxification challenge, our bodies need a break from sugars and other inflammatory foods. These muffins are perfect for a family weekend breakfast during our Hacking…

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Comforting Holiday Stews with Tiffany Hinton, GF Mom Certified

Posted on December 15, 2020 at 8:31 am by / #glutenfree, gf mom, gfmomcertified, Gluten Free, gluten free recipe, Recipe, Recipes / 0

  Home for the Holidays Veggie Stew   Ingredients:   3 cups onion, chopped 2 1/4 cups carrots, chopped 1 cup celery, chopped 4 cups fresh portobello mushrooms, chopped 6 cloves garlic, minced 6 cups peeled white potatoes, chopped 1/3 cup tomato paste 1 tbs Italian seasoning 2 tsp paprika…

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Winter Tea and Cookies with Tiffany Hinton, GF Mom Certified

Posted on December 4, 2020 at 3:06 pm by / #glutenfree, cookies, gfmomcertified, gluten free recipe, Recipe, Recipes, tea, tiffany hinton / 0

  Healthful Herbal Teas Herbal teas have been used as an aid to healing for thousands of years. Many of our grandparents knew which root to dig up and boil to help a particular ailment. Native American, Inca and Chinese medicine doctors, as well as the Ayurvedic healers of the…

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Roasted Butternut Squash & Ginger Soup with Chef Megan McCarthy

Posted on December 4, 2020 at 2:28 pm by / #glutenfree, gfmomcertified, gfree, Gluten Free, how, how to, Recipe, Recipes / 0

  Can I share some of my holiday survival tips with you?   Roasted Butternut Squash and Ginger Soup 1 butternut squash, halved and roasted 2 tablespoons coconut oil or olive oil, warmed and divided ¼ sea salt Fresh cracked pepper 1-2 shallots, peeled and sliced 1-2 inches fresh ginger,…

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Holiday Healing Bone Broth with Elizabeth Anthony Gronert

Posted on November 24, 2020 at 11:10 am by / #inflammationHealing, bone, broth, gfmomcertified, Gluten Free, heal, healing, how to, Recipe, Recipes, Thanksgiving, Wellness / 2 Comments

  “Here’s a healthy way to use your “after Thanksgiving” Turkey leftovers. Something I used to just throw in the trash! I am amazed by the abundance of nourishment and food that turkey bones offer our families…” Elizabeth Anthony Gronert   Fill a large stock pot with two full antibiotic,…

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