The Hacking Your Health Wellness Program will be combined with an Institute of Functional Medicine Food Plan and Thrive Clean Coaching Workbook for optimal results.
The Program will include:
• Cardio Metabolic Food Plan designed by IFM doctors
• Recipes and Meal Ideas
• Quest Blood Panel and Biometrics at the beginning and at the end of the program
• Thrive Clean Coaching Workbook with 9 weeks of additional meal plans and recipes
• Mobile App and Online HIPPA Compliant tool
• Weekly email reminders
• Weekly education modules
• Weekly mindset tasks
• Online Food and Mood Journal
• Partner discounts
• 14 day protein kick starter
The program is designed to have a positive effect on blood sugar, blood pressure and cholesterol. We are using the case study to measure the results and capture the story of the journey during the program.
We are asking each participant for before and after photos, blood result test numbers, testimonials, video or voice stories and feedback to improve the program.