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Gut Healing Polish Style Dill Pickles with Tiffany Hinton, GF Mom Certified

  It’s summer here on the Hinton homestead and it’s time to harvest cucumbers from our gut healing kitchen garden.   Not just a yummy snack or sandwich topping – pickles are gut healthy too! Fermented cucumbers are filled with naturally occurring probiotics which help heal the gut, reseed the…

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Savory Mediterranean Falafel Waffles

by Tiffany Hinton, GF Mom Certified   Many families celebrate Spring holidays like Easter with their favorite brunch foods. However, for those of us with food allergies and dietary preferences developing a family friendly brunch menu can be a challenge. Our family has learned to get creative with our brunch…

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Paleo Strawberry Supergreens Donuts

by Tiffany Hinton, GF Mom Certified   My girls love to create colorful dishes, but our family has to be cautious about what food colorings we use. Common food coloring brands may contain chemicals and allergens like soy, wheat and corn. Thankfully there are cleaner food coloring brands out in…

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Namaste Muffins

Sugar-Free & Allergen Friendly Namaste Banana Apple Muffins

  by Tiffany Hinton, GF Mom Certified   My family and I love to bake. But sometimes, like right after the holidays, or during a detoxification challenge, our bodies need a break from sugars and other inflammatory foods. These muffins are perfect for a family weekend breakfast during our Hacking…

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Gluten-free Christmas Cinnamon Rolls with Tiffany Hinton, GF Mom Certified

  Christmas Morning Cinnamon Rolls by GF Mom Certified   Ingredients: 2 1/4 cups Namaste Gluten-free Flour 2 tbs butter ( 2 tbs avocado oil ) 1 tbs sugar 1 egg ( Namaste Egg Replacer ) 1 pkg yeast 200 ml warm water ¼ tsp vanilla   Filling: 1/4 cup…

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Comforting Holiday Stews with Tiffany Hinton, GF Mom Certified

  Home for the Holidays Veggie Stew   Ingredients:   3 cups onion, chopped 2 1/4 cups carrots, chopped 1 cup celery, chopped 4 cups fresh portobello mushrooms, chopped 6 cloves garlic, minced 6 cups peeled white potatoes, chopped 1/3 cup tomato paste 1 tbs Italian seasoning 2 tsp paprika…

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GF Mom Certified Celebrates Heritage: Hanukkah Traditions with Jen Cafferty

  Hanukkah is a Jewish holiday that celebrates the victory of the Maccabees and the miracle of rededication and light. Upon reentry of their destroyed Temple, the Maccabees found there was only enough oil to light the menorah (lamp) for one day – but miraculously, that small amount of oil…

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Holiday Popcorn Ball Recipe with Tiffany Hinton, GF Mom Certified

  Ingredients:    6 cups of allergen-sensitive popcorn 1/4 cup Beekeeper’s Naturals Honey 1 T butter (divided)   Directions:    Melt butter into honey in a small saucepan until honey forms small bubbles. Let cook for about a minute until you get a slightly caramelized honey. Watch it carefully so it…

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Winter Tea and Cookies with Tiffany Hinton, GF Mom Certified

  Healthful Herbal Teas Herbal teas have been used as an aid to healing for thousands of years. Many of our grandparents knew which root to dig up and boil to help a particular ailment. Native American, Inca and Chinese medicine doctors, as well as the Ayurvedic healers of the…

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