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Back to ‘Home’ School with the Hintons

Contains affilate links Our journey back to school this year has been exciting and a bit ominous along the way.  I have reflected this past week on the blessings that prepared us for this Fall.  We are blessed with a conscious community of other mom’s who believe in mindfulness, family…

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Kick The Stress This School Year – Back To School Mindfulness

Back to school for kids can be a stressful time of year. They have new teachers, new and old friends to re-connect with and many have more challenging studies. Recently, many students even have extra homework in the evening, which results in more stress. The stress response in kids is similar to adults. When their bodies are stressed it activates their adrenals and stimulates the cortisol production.

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